Description
A vibrant salad celebrating summer with juicy peaches, blueberries, crisp kale, and creamy feta, perfect for any occasion.
Ingredients
Scale
- 2 cups kale, chopped
- 1 cup peaches, sliced
- 1 cup blueberries
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup almonds, sliced
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the chopped kale, sliced peaches, blueberries, red onion, crumbled feta, and sliced almonds. Toss gently to ensure the sweetness and crunch intermingle beautifully.
- In a smaller bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper until you achieve a silky mixture.
- Drizzle the dressing over the salad, allowing it to coat all the ingredients. Toss gently once again to combine, ensuring each piece is enveloped in delicious flavor.
- Enjoy immediately for the freshest experience, or let the salad chill in the refrigerator for up to 30 minutes to allow the flavors to meld harmoniously.
Notes
For best results, prepare components separately and assemble just before serving. Consider toasting almonds for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg
Keywords: salad, summer recipe, peach, blueberry, healthy eating