Description
A delightful fusion of bold Korean flavors and textures, this baked cauliflower dish features a crispy exterior and tender interior, offering a healthy and satisfying alternative for any meal.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 2 tablespoons vegetable oil
- 2 tablespoons gochugaru (Korean red pepper flakes)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon maple syrup or honey
- 2 cloves garlic, minced
- Salt to taste
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Combine vegetable oil, gochugaru, soy sauce, sesame oil, maple syrup, minced garlic, and salt in a large bowl.
- Add the cauliflower florets to the bowl and toss until coated.
- Spread the cauliflower on a lined baking sheet in a single layer.
- Bake for 25-30 minutes until golden brown, flipping halfway through.
- Remove from the oven and garnish with sesame seeds and green onions.
Notes
For added flavor, consider squeezing lime juice over the baked cauliflower or adding chopped cilantro post-baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Korean cauliflower, baked cauliflower, vegan side dish, healthier recipes, gochugaru