Indulging in a plateful of crispy, succulent chicken tenders drizzled in a tangy yet sweet honey buffalo sauce is an experience that brings joy to the soul and tantalizes the taste buds. Picture this: a golden-brown exterior that shatters with the slightest pressure, revealing tender, juicy chicken inside. The first bite captures the perfect balance of crunch and tenderness, heightened by the alluring aroma of garlic and spices. As you savor the luscious sauce, the warm notes of honey blend seamlessly with the fiery kick of Frank’s RedHot, creating a flavor profile that dances between sweet and savory. Each crispy morsel invites you to indulge a little more, making it impossible to stop at just one.
These crispy air fryer honey buffalo chicken tenders not only deliver on taste but also offer a satisfying crunch that satisfies that craving for comfort food without the guilt. The air fryer infuses each piece with warmth while retaining a perfect exterior that beckons for a dunk in creamy ranch or a drizzle of that chic honey buffalo goodness. Imagine the joy on your guests’ faces as you present this delectable dish during a game day gathering, a family dinner, or a casual evening with friends. With every bite, you’ll find yourself transported into a world where comfort food reigns supreme but without that heavy grease lingering in your stomach.
Why You’ll Love This Crispy Air Fryer Honey Buffalo Chicken Tenders
These chicken tenders shine for several reasons. First, they offer the nostalgia of hearty comfort food while being surprisingly light and crispy, thanks to the innovative air fryer. The cornflake coating creates a satisfying crunch that beautifully contrasts with the juicy chicken beneath. Infused with hearty spices and drizzled with a rich honey buffalo sauce, they provide an irresistible flavor explosion that everyone will adore.
Whether it’s game day, a family movie night, or a fun summer barbecue, these tenders suit any occasion, captivating both adults and children alike. They stand out from ordinary chicken tenders due to their unique balance of sweet and spicy, turning an everyday meal into an extraordinary experience. Plus, they are easy to prepare, making them the perfect centerpiece for a casual dinner or an impressive appetizer that will have your guests begging for the recipe.
Preparation Phase & Tools to Use
To whip up these crispy tenders, you’ll need a few essential tools that will make the process enjoyable and efficient:
- Air Fryer: The star of the show! This kitchen marvel circulates hot air around the tenders, creating that deliciously crispy texture without the need for excessive oil.
- Food Processor or Zip-Top Bag: For crushing the cornflakes, a food processor offers a quick, mess-free option, while a zip-top bag allows for hands-on fun, especially if you like to release some stress with a good smash.
- Baking Sheet and Parchment Paper: If you want the oven route, use these to catch drips and ensure your tenders stay crispy without sticking.
- Mixing Bowls: Handy for seasoning chicken and combining your honey buffalo sauce, make sure to have a few at the ready.
- Whisk: Perfect for blending the eggs into a smooth preparation, giving your tenders that perfect fluffy coating.
Practical Preparation Tips:
- Ensure your chicken tenders are thawed and patted dry before seasoning for the best flavor absorption.
- If you love crunch, don’t skip the crushing stage—make sure your cornflakes are finely crushed to create a beautifully crispy coating.
Ingredients for Crispy Air Fryer Honey Buffalo Chicken Tenders
- 1 lb chicken tenders (or chicken breasts sliced into tenders): Tender chicken is key. For a leaner option, skip the breading and go for marinated grilled chicken.
- 1 cup cornflakes (crushed): The secret to a crunchy coating. Substitute with panko breadcrumbs for a unique twist, though the texture will differ.
- 2 eggs (whisked): Acts as the adhesive for the coating; it’s essential for getting that cornflake crunch to stick.
- 1 tsp garlic powder: Infuses a lovely savory note.
- 1 tsp salt: Enhances flavor throughout.
- 1/2 tsp smoked paprika: Adds a delicious depth; you could use regular paprika if desired.
- 1/2 tsp black pepper: A subtle kick to balance the sweetness.
- Honey Buffalo Sauce:
- 1/4 cup honey: Gives that delightful sweetness.
- 2 tbsp Frank’s RedHot sauce: Ensures that signature buffalo leg.
- 2 tbsp cold butter: Adds richness to your sauce.
How to Make Crispy Air Fryer Honey Buffalo Chicken Tenders
Step 1: Prep the Coating
Begin by crushing the cornflakes into fine crumbs. Use a food processor for this task, or put them into a zip-top bag and crush them by hand with a rolling pin or similar tool. Aim for a consistency that resembles breadcrumbs.
Step 2: Season the Chicken
In a bowl, season the chicken tenders with garlic powder, salt, smoked paprika, and black pepper. Give them a good mix, ensuring every piece is well-covered.
Step 3: Coat the Chicken
Dip each seasoned chicken tender into the whisked eggs, allowing any excess to drip off. Next, press the chicken into the crushed cornflakes, ensuring a substantial layer covers every inch. The more cornflakes adhere, the crunchier the tenders will be.
Step 4: Air Fry or Bake
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Air Fryer: Preheat your air fryer to 400°F (200°C). Spray the basket with oil to prevent sticking and arrange the tenders in a single layer, making sure they don’t touch. Air fry for 10–12 minutes, flipping halfway through until they become golden brown and cooked through.
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Oven: Preheat your oven to 425°F (220°C). Place the coated tenders onto a parchment-lined baking sheet, spreading them out evenly. Bake for around 30 minutes, flipping halfway, until they’re crunchy and reach an internal temperature of 165°F (74°C).
Step 5: Make the Honey Buffalo Sauce
In a skillet over low heat, melt the cold butter. Stir in the honey and Frank’s RedHot sauce, mixing until the sauce is smooth and glossy. Turn off the heat and set aside.
Step 6: Toss and Serve
Once the tenders emerge crisp and golden, transfer them to a large bowl. Toss them gently with the warm honey buffalo sauce until fully coated, or for a prettier presentation, brush it on for a more controlled application. Serve immediately with your choice of dipping sauces—I recommend a creamy ranch dressing to balance the heat!
Chef’s Notes & Helpful Tips
- Make-Ahead Tips: You can marinate the chicken in the spices for a few hours or even overnight to infuse flavors deeper. The cornflake coating can also be prepared in advance and stored in an airtight container for a quick prep later.
- Cooking Alternatives: If you don’t have an air fryer, bake the chicken tenders in the oven for an equally tasty outcome. For even crispier results, consider air frying after baking.
- Customization Ideas: Feel free to experiment with different spices in the coating or add fresh herbs to the honey buffalo sauce for a delightful twist. You can also substitute maple syrup for honey for a rich flavor change.
Common Mistakes to Avoid
- Soggy Coating: Avoid overcrowding the air fryer basket, as this traps steam, preventing crispiness. Work in batches if necessary.
- Undercooked Chicken: Always check that your chicken reaches an internal temperature of 165°F (74°C) to ensure it’s safe to eat.
- Too Much Liquid in the Sauce: Make sure you adjust the honey and hot sauce ratio to your liking; a thicker sauce coats better.
- Skipping the Drying Step: Patting the chicken dry before seasoning allows the coating to adhere better and keeps your tenders from becoming mushy.
What to Serve With Crispy Air Fryer Honey Buffalo Chicken Tenders
Elevate your dining experience by pairing these chicken tenders with delightful sides:
- Creamy Ranch Dressing: The classic pairing, ranch dressing soothes the fiery buffalos, providing a cooling contrast.
- Coleslaw: A crunchy, tangy slaw enriches your platter, adding freshness and crunch.
- Sweet Potato Fries: Their natural sweetness and crispy texture complement the tenders beautifully.
- Macaroni and Cheese: Indulging in this creamy classic makes for a comforting meal that feels like a warm hug.
- Garden Salad: A light salad filled with fresh vegetables brightens up the plate and adds a refreshing crunch.
- Corn on the Cob: Grilled or boiled, this sweet and buttery side adds summer vibes to your meal.
- Pickle Chips: Crunchy and tangy, they provide a fun and unique accompaniment.
- Baked Beans: Their savory sweetness pairs well with the tenders’ spicy aroma, enhancing your overall feast.
Storage & Reheating Instructions
After enjoying these crispy tenders, store any leftovers in an airtight container in the refrigerator for up to 3 days. The best way to reheat them is to return them to the air fryer at 350°F (175°C) for about 5 minutes to re-crisp them. For longer storage, freeze the un-cooked marinated chicken tenders in a zip-top bag for up to 3 months. When you’re ready to enjoy a delicious homemade meal, take them out, coat them, and cook from frozen, adding a few extra minutes to your cooking time.
Estimated Nutrition Information
While precise nutritional values may vary based on ingredient specifics and portion sizes, here is an approximate breakdown per serving:
- Calories: 350
- Protein: 28g
- Carbohydrates: 25g
- Fat: 15g
Disclaimer: Always consult a nutritionist or dietary specialist for detailed nutritional guidance based on personal health needs.
FAQs
1. Can I make these chicken tenders gluten-free?
Absolutely! Opt for gluten-free cornflakes or use crushed gluten-free breadcrumbs. Ensure all sauces also adhere to gluten-free standards.
2. Is there a way to bake these tenders and still get them crispy?
Yes! Bake them at a high temperature, and ensure they’re spaced out on a parchment-lined baking sheet to let hot air circulate properly. Flip them halfway through to ensure even crisping.
3. Can I use the honey buffalo sauce for something other than chicken?
Definitely! This sauce pairs wonderfully with crispy vegetables, shrimp, or even drizzled over pizza for a sweet and spicy boost.
4. What if I don’t have Frank’s RedHot sauce?
You can substitute with any hot sauce you prefer, keeping in mind that the flavor may slightly change. Experiment to find the heat level that suits your taste.
5. How do I know when the chicken is cooked through?
Use a meat thermometer to check the internal temperature; 165°F (74°C) is perfect for safely enjoying your chicken tenders!
As you reach the end of this delicious culinary journey, it’s time for you to unleash your inner chef and create these crispy air fryer honey buffalo chicken tenders. With their exhilarating crunch and flavor that excites the palate, they are sure to become a cherished staple in your kitchen. Gather your loved ones, showcase your cooking prowess, and savor the smiles and compliments that follow. Dive in, enjoy the process, and relish each satisfying bite!
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Crispy Air Fryer Honey Buffalo Chicken Tenders
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free Option
Description
Deliciously crispy and tender chicken tenders coated in cornflakes and drizzled with a sweet and spicy honey buffalo sauce, perfect for any occasion.
Ingredients
- 1 lb chicken tenders
- 1 cup cornflakes (crushed)
- 2 eggs (whisked)
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp smoked paprika
- 1/2 tsp black pepper
- 1/4 cup honey
- 2 tbsp Frank’s RedHot sauce
- 2 tbsp cold butter
Instructions
- Begin by crushing the cornflakes into fine crumbs using a food processor or a zip-top bag.
- In a bowl, season the chicken tenders with garlic powder, salt, smoked paprika, and black pepper.
- Dip each seasoned chicken tender into the whisked eggs, allowing excess to drip off, then press into the crushed cornflakes.
- For the air fryer: Preheat to 400°F (200°C) and arrange the tenders in a single layer, air frying for 10-12 minutes.
- For the oven: Preheat to 425°F (220°C), place on a parchment-lined baking sheet, and bake for 30 minutes.
- In a skillet over low heat, melt cold butter, then stir in honey and Frank’s RedHot sauce until smooth.
- Toss the cooked chicken tenders with the honey buffalo sauce or brush it on and serve immediately.
Notes
Ensure chicken is thawed and patted dry for best flavor absorption. You can experiment with different spices or herbs for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg
Keywords: chicken tenders, air fryer, honey buffalo sauce, comfort food, game day, appetizer


